8.8.26

recovering self
breathing deeply, feeling deeply
sighing from the soul

spaciousness of time
a gathering of women
sacramental slow

******

chaos, grief, fear
chaos, fear, grief

here’s the good news:
I used to disassociate
feel nothing
eat to fill the emptiness
die a thousand deaths
from loneliness

I’m not alone
tears flow freely
breathing
standing up
even laughing

painting a yellow sunflower
for the woman who listened
washed my hair
sent me home
with kindness
on my heart

One thought on “8.8.26

  1. Thank you Teal Woman.
    Meg has encouraged me several times — “it’s not that the challenges don’t come, but when they do, you have more capacity to see it, recognize it, and move with it.”
    On it goes!

    Like

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