8.8.26

recovering self
breathing deeply, feeling deeply
sighing from the soul

spaciousness of time
a gathering of women
sacramental slow

******

chaos, grief, fear
chaos, fear, grief

here’s the good news:
I used to disassociate
feel nothing
eat to fill the emptiness
die a thousand deaths
from loneliness

I’m not alone
tears flow freely
breathing
standing up
even laughing

painting a yellow sunflower
for the woman who listened
washed my hair
sent me home
with kindness
on my heart

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