re-establishing
relationship with Spirit
profound sense of calm
9.26.26/5am
letting Spirit lead
surrendered to God-with-me
my will takes a rest
8.24.26
a story woven
around the one thing, the day
the healing begins
8.17.26
pre-surgery lists
only one matters – the friends
who say, “Let me help!
8.16.26
spaciousness of heart
stretching to receive one more
this is what I do
8.15.26
Spirit, you’re smiling
you’re watching what’s coming in
seeing me say “yes”
8.13.26
coherence brings sleep
waking up slow, preserving peace
breathing deep, calm mind
8.10.2026
joining up with friend
early morning sun, sit, walk
hearts breathing, smiling
******
however brief
this time becomes
spacious
and I need spacious
these days
it is good
spirit conspires
to bring me
a lot of it
8.8.26
recovering self
breathing deeply, feeling deeply
sighing from the soul
spaciousness of time
a gathering of women
sacramental slow
******
chaos, grief, fear
chaos, fear, grief
here’s the good news:
I used to disassociate
feel nothing
eat to fill the emptiness
die a thousand deaths
from loneliness
I’m not alone
tears flow freely
breathing
standing up
even laughing
painting a yellow sunflower
for the woman who listened
washed my hair
sent me home
with kindness
on my heart
7.29.26
morning
sudden flurry “clang!”
soft underbelly exposed NOW
breathe sigh hum sway pray
EOD
bare bone tender nerves
sleeping sitting it all hurts
wrestling like Jacob
*******
