Some days I don’t want to write something lyrical and beautiful. I just feel cranky, and I wonder what a cranky poem would sound like. And then the voices come in with all their disparate views.
“You shouldn’t feel cranky. You have so much to be grateful for. So just stop!”
“I feel what I feel. I shouldn’t deny it just because it’s not ‘nice.’”
“What’s really wrong? What’s underneath all this darkness?”
“Look, I’m tired And my back hurts. And it’s painful to climb the stairs. Everything in my body hurts. And no amount of Tylenol or Advil make it go away.”
“Right, and you are particularly good at avoiding the exercises the PT suggested. Maybe if you were more disciplined.”
Then I remember my last session with Alison and the horses. Remember that this is the time to breathe. Not rejecting those voices. Just breathing.
Remembering the source of those voices. The time after my father died and before I became a rebellious teenager. A young girl of 9 or 10. The nightmare years.
Those voices — whether self-critical or complaining or pained or cranky — they come from a time when I was most broken, most alone, and trying to survive. Wishing I could die but trying to find a way to live.
Much of my creativity in that time was expressed in writing and bookmaking. I searched magazines and greeting cards and music lyrics for words and images that would comfort me, inspire me. But mostly, just keep me alive.
I searched for hope. Hope that these terrible, wrenching sobs that lived deep inside me would somehow stop haunting me. I wanted to bury the darkness with words of goodness, of love, of something or someone that would come and rescue me from the unending weight of my life.
I can tell that story and feel the desperation building in me again. Of course, I learned to try hard, to please everyone, to manage everything. Of course I learned to anticipate trouble and create systems to keep everything on an even keel. Of course I understood who was feeling what in every room I entered and immediately tried to fix whatever needed fixing.
Of course I cared deeply for the ones who were lost, who had no voice, who were dependent on absent adults. Of course — if I could save them, perhaps someone would see me and save me.
All of that began to turn when a horse named Parome stood with me one day while I remembered that time of deep grief. He stood stock still while the deep wracking sobs shook my body. While I felt all the pain I’d been trying to fix. He stayed with me until I could breathe again and see myself in a different way.
I didn’t need saving. That girl of 9 or 10 didn’t need to be swept away from her grief. She did need someone to see her, stay with her, sit beside her, be with her.
Today, I am that person. When the crankiness shows up, I’m here to be with that part of me who is hurting and discouraged. The part that wants to manage and control. The part that wants to be better, do better, dispel the darkness. Be more disciplined. Try harder.
Today, I am the part of me, the self that breathes into the pain. That invites the despair to sit down and rest. That gathers all the broken parts into her lap and begins to sing a wordless song of gathering, of belonging, of being-with.
I am here. I am whole. I am standing with the one I am becoming.